2023 Fitness Workshop
The Boland School of Irish dance is proud to partner with Worksite Fitness to offer an amazing opportunity for our dancers!
Irish dance is more than just a cultural experience – it is a sport! Our dancers train year round and we strive to offer them the resources they need to reach their goals.
For 8 weeks, beginning May 10th, our dancers will work with Ben Brickman on:
- Injury prevention
- …And more!
About Coach Ben:
- Certifications –
- NSCA certified Strength and Conditioning Specialist
- Functional Movement Systems
- Y-Balance Testing
- Marine Corps Veteran
- Syracuse University Graduate
- Bachelors of Science in Exercise Science
- Member of the 2017 SU Football team
- CEO and Owner of Worksite Fitness